Wellness That Moves You

A holistic space for fitness, recovery, and self-empowerment

Welcome to BLAST PIT Fitness & Empowerment

At BLAST PIT, we combine experience, structure, and proven methods to support the way your body moves and recovers. This isn’t a generic gym. It’s a focused space where every session whether training, treatment, or recovery is designed around clear outcomes.

We work with people looking for meaningful, long-term change. That includes injury support, improved mobility, strength development, and physical maintenance. Whether you're returning to movement or refining how you train, the approach is steady, personalised, and grounded in what your body needs.

We don’t chase trends. We stay consistent with what delivers results, starting from where you are now and progressing with purpose.

Join Today

Experience the Blast Pit Difference

BECOME A MEMBER

Discover the perfect membership plan for your fitness journey.

$10 FOR 10 DAYS TRIAL

Train for 10 Days. Full gym access and classes...

Sauna & Ice Bath trial $10

Feel the heat, embrace the chill, and wal, out renewed.

Our Services

OUR CLASSES

Elevate your fitness with our diverse class offerings.

CLASS TIMETABLE

Plan your fitness journey with our timetable.

PERSONAL TRAINING

Achieve Your Fitness Goals with one-on-one expert guidance

SAUNA & ICE BATHS

Revitalise your body and mind with hot & cold therapy.

ICE BATH ONLY

Revitalise your body and boost performance.

The BLAST Treatment

Experience elemental wellness in ‘The BLAST Treatment ’.

REMEDIAL MASSAGE

Heal, restore, and rejuvenate for holistic wellness.

MYOFASCIAL RELEASE MASSAGE

Specialised therapy that targets the fascia to relieve tightness, reduce pain, and improve mobility.

CUPPING THERAPY

Experience the ancient healing power of Cupping.

LYMPHATIC DRAINAGE MASSAGE

Discover the rejuvenating power of Lymphatic Drainage Massage.

PHYSIOTHERAPY

Expert care to help you recover, rehabilitate, and enhance your physical performance.

Nutrition

Balanced eating for lasting wellness.

The BLAST Treatment: A Revolutionary Experience Inspired by the Elements

Welcome to BLAST PIT Fitness & Empowerment, where the fusion of science and experience gives rise to transformative wellness solutions. We introduce you to the revolutionary treatment known as The BLAST Treatment is an extraordinary experience that draws inspiration from the elements of Earth to rejuvenate your body and empower your spirit. Guided by the vision and expertise of Nick, The BLAST Treatment is a holistic 60-minute session that weaves together the elements of Fire, Earth, Air, and Water, providing a science-based approach to health and vitality.

Fitness, Your Way

Explore Our Classes

OUR FITNESS CLASS PACKAGES

At BLAST PIT Fitness & Empowerment, we offer a diverse range of fitness classes.

HIIT CIRCUIT

Unleash your inner powerhouse with our heart pumping HIIT Circuit class!

CONDITIONING CLASS

Elevate your fitness game with our invigorating Conditioning Class!

STRENGTH CLASS

Unleash the power within you in our results-driven Strength Class!

BOXING Class

Our Boxing class is perfect for everyone, whether you’re a seasoned enthusiast or a newcomer eager to give it a shot.

Core & Mobility Class

In this 45-minute session, we focus on enhancing your core strength and overall mobility.

Who We Work With

We support people from all walks of life, including athletes, teens, parents, and older adults. Some are recovering from surgery. Others are managing long-term tension, fatigue, or the wear and tear of daily life.

Our focus is clear: personalised support. We listen, observe, and adjust as needed. No copy-paste programs. No unnecessary intensity. Just practical guidance that helps you move better, recover more efficiently, and build lasting resilience.

At BLAST PIT, every session is shaped by how your body responds,so your progress feels steady, supported, and sustainable.