info@Blastpit.com.au
02 7208 5048
Focused Care Built Around Movement
Our physio in Little Bay provides practical support for people working through injury, managing discomfort, or aiming to improve how they move.
Each session is tailored to your body, your goals, and the way you respond over time.
We start with a thorough assessment. This includes posture, mobility, movement habits, and areas of tension or restriction. Once we understand how your body moves, we apply manual therapy, mobility exercises, and strength-based methods to help you build greater control and comfort in daily activities.
There is no one-size-fits-all formula. The plan is developed with your input and feedback.
OUR PHYSIOTHERAPY OPTIONS
Choose a physiotherapy option to suit your needs.
$180
PHYSIOTHERAPY
INITIAL CONSULTATION
- ✓ 45 Min Single Session
- ✓ 3 Months To Use
- ✓ Health Rebates available
$130
PHYSIOTHERAPY
30 MIN
- ✓ 30 Min Single Session
- ✓ 3 Months To Use
- ✓ Health Rebates available
$180
PHYSIOTHERAPY
45 MIN
- ✓ 45 Min Single Session
- ✓ 3 Months To Use
- ✓ Health Rebates available
Physiotherapy in Little Bay That Responds to You
Our approach to physiotherapy in Little Bay is guided by what your body needs, not by a fixed protocol.
At your first appointment, we take time to listen. What’s changed recently? What movements feel limited or stiff? Where do you want to improve?
Whether you're recovering from surgery, managing long-term physical tension, or building strength after time off, we adjust sessions by session. Some days focus on mobility and joint release. Others may involve targeted strength work, breathing, and control drills. Each session is shaped by what will benefit you most that day.
We take a calm, consistent approach that is supportive, reliable, and professional.
A Physiotherapist You Can Work With Long-Term
Our physiotherapists work with people from a wide range of backgrounds.
We focus on small, progressive steps that add up to lasting change. There’s attention to detail, steady tracking, and adjustments along the way.
Sessions build upon one another with clear guidance. The aim is to support your recovery, help reduce limitations, and improve your movement over time, always at a pace that suits you.