Stephanie

Physiotherapist

Stephanie is a Physiotherapist leading the BLAST PIT Pregnancy & Postpartum Program. She holds a Masters of Physiotherapy Studies from the University of Queensland and a Bachelor of Human Kinetics from the University of British Columbia, bringing over a decade of clinical experience in musculoskeletal physiotherapy and injury prevention.

Stephanie has a special interest in supporting women through pregnancy and postpartum, with a focus on building strength, preventing injury, and restoring confidence in the body. She integrates physiotherapy, yoga principles, and functional strength training to help women prepare for the physical demands of motherhood and recover safely after birth.

As a mother herself, Stephanie brings both clinical expertise and personal understanding, delivering care that is knowledgeable, practical, and deeply supportive.